Category Archives: Lifestyle
Learn self-care tips and tricks that not only help you but help you help others. There is no place for narcissism when it comes to self-care. Self-care is just as important for your well-being as it is for others’ well-being to be uplifted by you.
Letting go and moving on are hard to do. Learn self-care and therapeutic tips on how to let go of toxic situations, people, and thoughts that are holding you back.
Mental health is crucial to pay attention to during this fearful time of the pandemic. Check-in on your friends and family. Don’t wait until it is too late. Be a proactive healer in their life and let’s help each other through these rough months.
Broken glass is in all of our lives. Learn how to endure some scrapes as you walk over yours to make it to the other side. Read this mental health post on overcoming the broken glass in order to build a more healthy life for yourself.
OMG, can I just get a breath here?! I feel like my world has completely collapsed around me as my husband and I adjust to ordering groceries two weeks ahead and rinsing each other with bleach when we come back … Continue reading
I grew up in Wyoming. Mic drop. Seriously, tho, I did. I always felt different. I was bullied to no-end in middle school (they call it junior high there.) I finally got into the International Baccalaureate program only because it … Continue reading
Marji J. Sherman talks about her struggle with endometriosis that ended in a hysterectomy at 30. Read her tender, honest, genuine post on how she has coped on moving forward knowing she will never have biological children.
Read about the importance of transparency, honesty, and seeking out support during life’s tough catches. Take care of your mental health while learning about Marji J. Sherman’s struggle coping with her hysterectomy due to endometriosis.